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the wellness edit

Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.

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The REAL Benefit of Goal Setting for Working Mothers.

Oct 304 min read

The REAL Benefit of Goal Setting for Working Mothers.

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Oct 232 min read

The Invisible Barrier to Success for Working Mothers (& How to Break It)

We've Been Lied to About "Self-Care"

Oct 154 min read

We've Been Lied to About "Self-Care"

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

Oct 54 min read

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

The Benefits of Networking After Becoming a Mother in Corporate.

Sep 304 min read

The Benefits of Networking After Becoming a Mother in Corporate.

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Sep 273 min read

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Relieving Stress in Just 30 Minutes a Day

Feb 8, 20172 min read

Relieving Stress in Just 30 Minutes a Day

Relieving stress. Life as a mum, can at times feel relentless. The other day, when my little boy asked for the same five minute scene in...

How to Ensure you Achieve your New Year Goals

Jan 1, 20173 min read

How to Ensure you Achieve your New Year Goals

It happens every year – we set new year goals, get excited about them and then… do nothing. It’s estimated that only around 10% of people...

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