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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Jan 33 min read




Feb 262 min read
Why Your Relationship Deserves a Spot on Your To-Do List
As busy working mums, we make sure everyone else is taken care of, but what about our relationship with our partner?


Feb 192 min read
The 3-Step Strategy to Finally Conquering Your To-Do List
A to-do list revamp that will help you gain perspective and, honestly, probably cut it in half!


Jan 303 min read
What's Holding You Back, Even as the Most Organised of Working Mums!
This one is for you organised ladies, the ones who colour code and schedule like a pro, but somehow, the dots still aren't connecting...


Jan 133 min read
Breaking Free: How Working Mums Can Overcome Feeling Stuck in a Rut
Life as a working mum often feels like a balancing act on a tightrope, but what happens when the tightrope feels like it’s gone slack?


Jan 33 min read
How to Achieve More by Doing Less in 2025
As a high-performing working mother, you likely wear many hats—career professional, parent, partner, and more. The start of a new year...


Oct 30, 20244 min read
The REAL Benefit of Goal Setting for Working Mothers.
When we go through the motions of life without intention, we often feel as though we’re simply reacting to one demand after another.


Oct 23, 20242 min read
The Invisible Barrier to Success for Working Mothers (& How to Break It)
Beyond these visible demands lies something even more draining—an invisible mental load that can subtly undermine your success


Oct 15, 20244 min read
We've Been Lied to About "Self-Care"
Do you feel like you're struggling to be happy, even when everything on paper looks great? You're not alone...


Oct 5, 20244 min read
The Corporate Woman’s Ambition: A Superpower and an Achilles Heel
As corporate women, many of us have built our careers on ambition, drive, and a relentless desire to excel. We thrive on being the best...


Sep 30, 20244 min read
The Benefits of Networking After Becoming a Mother in Corporate.
here’s the good news: networking can still be an essential and achievable part of your career after becoming a mother...


Sep 27, 20243 min read
Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign
Women in corporate spaces all share something powerful in common: a natural inclination to set goals, achieve them, and constantly strive


Sep 10, 20244 min read
The Power of a Solutions-Focused Mindset for Working Mothers in Corporate
The ability to look past the immediate issue and focus on finding a way forward keeps us moving. It also helps us conserve energy.
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