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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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The Benefits of Networking After Becoming a Mother in Corporate.
here’s the good news: networking can still be an essential and achievable part of your career after becoming a mother...
Sep 30, 20244 min read


Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign
Women in corporate spaces all share something powerful in common: a natural inclination to set goals, achieve them, and constantly strive
Sep 27, 20243 min read


The Power of a Solutions-Focused Mindset for Working Mothers in Corporate
The ability to look past the immediate issue and focus on finding a way forward keeps us moving. It also helps us conserve energy.
Sep 10, 20244 min read


The Science Behind Power Dressing: How Your Wardrobe Can Empower You.
Did you know that there's science behind why certain outfits make us feel more confident, focused, and ready to take on any challenge?
Aug 23, 20243 min read


Being Too Busy, Isn't The Problem
As a working mother, it’s easy to feel like you’re constantly juggling a million things. From managing your career to caring for your...
Aug 16, 20243 min read


5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.
Five psychology-based strategies to ensure you’re taken seriously and can advance your career.
Aug 8, 20243 min read


You Are the Most Important Project: How Our Happiness Directly Affects Our Kids
This is not about feeling guilty for not being happy all the time. The aim is not perfection but prioritisation.
Jul 12, 20242 min read


Embracing our Feminine Energy in Business.
As working mothers navigating the demands of both career and family, it's crucial to recognise and celebrate the unique strengths we...
Jun 20, 20243 min read


The Myth of Work/Life Balance: Embracing Life Harmony.
Is the idea of balancing work and life truly attainable, or even desirable?
Jun 10, 20243 min read


In Conversation with Caroline: Managing a Career with 3 Kids & no Village!
They say it takes a village, but what if you don't have one? Caroline shared how she took a step back while her kids were very young.
Jun 7, 20246 min read


Executive Mothers, is Fear of Failure Holding You Back?
As executive women who excel in our careers and manage the demands of family life, it's easy to overlook our own personal development
Jun 4, 20243 min read


The "Sorry Syndrome": Why Working Mums Need to Stop Over-Apologising
Ever find yourself apologising for things that don't need an apology? Missed an email? "Sorry!" Need a quick break? "Sorry!" It's a...
May 31, 20243 min read
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