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the wellness edit

Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.

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Working Mum Mental Load

Working Mum Mental Load

It’s Not Just the To-Do List: What’s Really Weighing You Down

3 days ago3 min read

Mum Guilt

Mum Guilt

The Hidden Harms of Mum Guilt (When It Goes Unchecked)

May 43 min read

Filling Your Cup as a Busy Working Mum

Filling Your Cup as a Busy Working Mum

Filling Your Cup as a Busy Working Mum

Mar 222 min read

5 Ways to Overcome Imposter Syndrome

5 Ways to Overcome Imposter Syndrome

5 Ways to Overcome Imposter Syndrome

Mar 192 min read

busy working parents

busy working parents

Why Your Relationship Deserves a Spot on Your To-Do List

Feb 262 min read

busy working mum

busy working mum

The 3-Step Strategy to Finally Conquering Your To-Do List

Feb 192 min read

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Breaking Free: How Working Mums Can Overcome Feeling Stuck in a Rut

Breaking Free: How Working Mums Can Overcome Feeling Stuck in a Rut

Breaking Free: How Working Mums Can Overcome Feeling Stuck in a Rut

Life as a working mum often feels like a balancing act on a tightrope, but what happens when the tightrope feels like it’s gone slack?

Jan 133 min read

We've Been Lied to About "Self-Care"

We've Been Lied to About "Self-Care"

We've Been Lied to About "Self-Care"

Do you feel like you're struggling to be happy, even when everything on paper looks great? You're not alone...

Oct 15, 20244 min read

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