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the wellness edit

Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.

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Mums New Years Resolutions

Mums New Years Resolutions

Goals for 2026 - Small Steps Over Big Promises

Jan 23 min read

Busy working mum at her laptop

Busy working mum at her laptop

The Balance Lie: Why You Feel Like You’re Never “Enough”

Nov 13, 20252 min read

Work Life Balance

Work Life Balance

The Power of Pause: A Work Life Balance Strategy for Working Mums

Aug 21, 20252 min read

3 Mindset Shifts You Need as a Working Mum in Corporate

3 Mindset Shifts You Need as a Working Mum in Corporate

3 Mindset Shifts You Need as a Working Mum in Corporate

Aug 1, 20253 min read

The Power of Why: How Knowing Your Purpose Tames the Mum Guilt

The Power of Why: How Knowing Your Purpose Tames the Mum Guilt

The Power of Why: How Knowing Your Purpose Tames the Mum Guilt

Jul 21, 20252 min read

Working Mum Energy

Working Mum Energy

Your Energy Is Your Most Precious Commodity: Spend It Like You Mean It

Jun 2, 20252 min read

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Mums New Years Resolutions

Mums New Years Resolutions

Goals for 2026 - Small Steps Over Big Promises

Real change rarely comes from grand plans. It comes from small, intentional tweaks we actually follow through on.

Jan 23 min read

Executive Mothers, is Fear of Failure Holding You Back?

Executive Mothers, is Fear of Failure Holding You Back?

Executive Mothers, is Fear of Failure Holding You Back?

As executive women who excel in our careers and manage the demands of family life, it's easy to overlook our own personal development

Jun 4, 20243 min read

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