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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Jan 23 min read
The Balance Lie: Why You Feel Like You’re Never “Enough”
Balance is the biggest lie sold to modern mothers. Balance suggests two equal sides, perfectly weighted. But real life doesn’t operate like that. Some seasons demand more from your work. Some seasons demand more from your family.
Nov 13, 20252 min read
Your Energy Is Your Most Precious Commodity: Spend It Like You Mean It
There’s something I always tell the women I work with: Your energy is your most precious commodity—do your inventory on where you're spending it.
Jun 2, 20252 min read
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