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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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No Maternity Leave: Preparing for Your Return to Work When There’s no Job Waiting
Not all pregnancies are planned or fall in-line quite how we would hope. Mine certainly didn’t and I found myself having to resign from...
Nov 15, 20172 min read


Mums to Be: Have Faith in YOU and Your Ability to Return to Work
A year out of the workplace will have you questioning a few things. First you have a brand new human who is totally reliant on you and...
Oct 28, 20173 min read


Finding the Perfect Kid-Friendly Wellness Retreat
Guest blogger: Sabijn Linssen Every parent wants their child to be happy and healthy. We teach them which foods to eat, encourage them...
Oct 27, 20173 min read


The Power of You: And Why You’re Stronger than you Know
I believe in women and I believe in mothers. That doesn’t mean I don’t believe in men and it doesn’t mean I’m a feminist. I’m not...
Oct 9, 20173 min read


Spring Style: Updating Your Wardrobe Without Breaking the Budget
By Joanna Willmott, Personal Stylist @ There Will Be Style As we welcome the new change in season our minds turn to Spring clothing....
Sep 5, 20173 min read


Are you Underselling Yourself At Work? It’s Not Bragging If It’s True!
Are you underselling yourself at work? There’s probably a fine line between confidence and bragging, but to be successful, you kind of...
Aug 22, 20172 min read


Flu Season: Being Sick & Still Being Mum
As mums we face many hurdles in life, but being sick is definitely a spanner, not easy or enjoyable, in the proverbial works. As I...
Jul 31, 20172 min read


Immune Boosting Foods: Fuel-up for Winter
I don’t know about you, but being sick isn’t something I have time for. The best defence is a good offence, so fuel up with foods that...
Jul 31, 20172 min read


Gone Country: Handling The Dreaded Commute
Commuting sucks. Or does it? My answer to that is, it’s all in how you approach it. When baby number two came along, my husband and I...
Jul 22, 20174 min read


Balancing Your Body Chemistry: And Why You Should Care
The aim of the wise is not to secure pleasure, but to avoid pain. So this is a quote from Aristotle, but I heard it for the first time...
Jun 30, 20172 min read


Finding Your Dream Career: It’s Time to Love Mondays
Nobody wants to dread Mondays, right? We all want to love what we do, but for some it might feel like having a dream career is reserved...
Jun 22, 20172 min read


“Secret” Oats: The 5 Minute Breakfast Your Toddler Won’t Say No To
I often marvel at how opinionated a toddler can be; especially for someone with so little life experience. Whether it’s their need for...
Jun 18, 20172 min read
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