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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Fast Styling: For Mums on The Go
I was talking to a colleague the other day, who looked stunning upon arriving to work. She always looks good, don’t get me wrong, but...
Sep 1, 20192 min read


Sleep Debt: Tips for Getting Back on Track
We all love sleep. Don’t we? Oh my goodness, yes. But being a working mum we often think we can do without a lot of it. There aren’t...
Aug 29, 20192 min read


Workplace Misconceptions as a Mother in Corporate
Let’s talk about workplace misconceptions when it comes to parents. The other day one of my team took a personal day, because his...
Jun 8, 20193 min read


Unhealthy guilt; Time to recognise the stress we’re putting on ourselves.
I write this post about unhealthy guilt off the back of having a very sick child over Easter. Most people had booked time off, so I was...
May 2, 20193 min read


Resilience: Five Simple Rules for a Healthy Mind
You are capable of so much more than you think. I need to preface with that, because this article is all about mental resilience. Of...
Feb 2, 20183 min read


No Maternity Leave: Preparing for Your Return to Work When There’s no Job Waiting
Not all pregnancies are planned or fall in-line quite how we would hope. Mine certainly didn’t and I found myself having to resign from...
Nov 15, 20172 min read


Mums to Be: Have Faith in YOU and Your Ability to Return to Work
A year out of the workplace will have you questioning a few things. First you have a brand new human who is totally reliant on you and...
Oct 28, 20173 min read


Finding the Perfect Kid-Friendly Wellness Retreat
Guest blogger: Sabijn Linssen Every parent wants their child to be happy and healthy. We teach them which foods to eat, encourage them...
Oct 27, 20173 min read


The Power of You: And Why You’re Stronger than you Know
I believe in women and I believe in mothers. That doesn’t mean I don’t believe in men and it doesn’t mean I’m a feminist. I’m not...
Oct 9, 20173 min read


Spring Style: Updating Your Wardrobe Without Breaking the Budget
By Joanna Willmott, Personal Stylist @ There Will Be Style As we welcome the new change in season our minds turn to Spring clothing....
Sep 5, 20173 min read


Are you Underselling Yourself At Work? It’s Not Bragging If It’s True!
Are you underselling yourself at work? There’s probably a fine line between confidence and bragging, but to be successful, you kind of...
Aug 22, 20172 min read


Flu Season: Being Sick & Still Being Mum
As mums we face many hurdles in life, but being sick is definitely a spanner, not easy or enjoyable, in the proverbial works. As I...
Jul 31, 20172 min read
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