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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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In Conversation: Doing it all as a Single Mum
Today’s conversation is a hugely inspirational business woman and single mother Kristy Campbell. Kristy has inspired me since the way we...
Jun 19, 20211 min read
The Importance of Getting Away from it All
Seemingly coming out the other side of CV19 (fingers crossed) one of the first things I did once restrictions were lifted was book a...
Jun 18, 20202 min read
6 Healthy Breakfast Staples
Breakfast is often that meal that gets skipped, but for a busy working mum it can feel almost impossible to a) get a healthy breakfast...
Dec 11, 20192 min read
Lack of Sleep Can be Affecting your Weight Loss Goals
Lack of sleep can be preventing you from losing weight. Weight loss and management is something we all consider from time to time, but...
Sep 4, 20192 min read
Love Your Life: Is it Time to Challenge Yourself?
We all want to love our life and we all strive to be happy. But with the busiest of lifestyles sometimes it can feel as though we are...
Sep 2, 20192 min read
Unhealthy guilt; Time to recognise the stress we’re putting on ourselves.
I write this post about unhealthy guilt off the back of having a very sick child over Easter. Most people had booked time off, so I was...
May 2, 20193 min read
No Maternity Leave: Preparing for Your Return to Work When There’s no Job Waiting
Not all pregnancies are planned or fall in-line quite how we would hope. Mine certainly didn’t and I found myself having to resign from...
Nov 15, 20172 min read
Flu Season: Being Sick & Still Being Mum
As mums we face many hurdles in life, but being sick is definitely a spanner, not easy or enjoyable, in the proverbial works. As I...
Jul 31, 20172 min read
Finding Your Dream Career: It’s Time to Love Mondays
Nobody wants to dread Mondays, right? We all want to love what we do, but for some it might feel like having a dream career is reserved...
Jun 22, 20172 min read
“Secret” Oats: The 5 Minute Breakfast Your Toddler Won’t Say No To
I often marvel at how opinionated a toddler can be; especially for someone with so little life experience. Whether it’s their need for...
Jun 18, 20172 min read
Flying With A Toddler: How to Manage Long Haul
I used to love flying. Airports were one of my favourite places. Oh the excitement, the adventure, the shear joy of watching back to back...
May 30, 20173 min read
Happy Mother’s Day: Here’s to Little Blessings
Happy Mother’s Day! We’re all so different. Though this blog is about the life of women who are trying to juggle careers and a family, no...
May 14, 20173 min read
Business Goals: Becoming More Assertive at Work
Naturally assertive people ask for what they need and want and more often than not, they get it. Not being assertive at work can render...
Apr 3, 20172 min read
Style Inspiration: Glam-Mamas of Instagram
I don’t know about you, but pre-motherhood me was never great at keeping up with trends and fashion, but as a woman living and working in...
Apr 1, 20171 min read
In Conversation: The Entrepreneur
What better way to celebrate National Women’s Day than to have a City Mum Spotlight, on an inspirational woman, mum and entrepreneur?...
Mar 8, 20175 min read
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